Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 238.8 mg |
| Potassium | 620.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.4 g |
| Protein | 3.6 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 8.8 % |
| Copper | 13.8 % |
| Folate | 8.2 % |
| Iron | 9.2 % |
| Magnesium | 7.7 % |
| Manganese | 18.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.1 % |
| Selenium | 4.9 % |
| Thiamin | 9.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamless Creamy Tomato Soup (Cooks Illustrated)
View the full Creamless Creamy Tomato Soup (Cooks Illustrated) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamless Creamy Tomato Soup (Cooks Illustrated)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
25 calories of White Bread, (0.38 slice)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Brown Sugar, (0.31 tsp packed)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Creamless Creamy Tomato Soup (Cooks Illustrated)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
25 calories of White Bread, (0.38 slice)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Brown Sugar, (0.31 tsp packed)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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