Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 58.0 mg |
| Sodium | 1,252.9 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.4 g |
| Protein | 13.6 g |
| Vitamin A | 89.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 15.2 % |
| Vitamin D | 14.3 % |
| Vitamin E | 3.6 % |
| Calcium | 23.7 % |
| Copper | 14.9 % |
| Folate | 6.7 % |
| Iron | 11.5 % |
| Magnesium | 10.4 % |
| Manganese | 23.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 15.9 % |
| Riboflavin | 8.8 % |
| Selenium | 29.8 % |
| Thiamin | 5.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Tofu in Hoisin Sauce- Individual Serving
View the full Shrimp and Tofu in Hoisin Sauce- Individual Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Tofu in Hoisin Sauce- Individual Serving
50 calories of Hoisin Sauce, (1.42 tbsp)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Sesame Oil, (1 1tsp)
19 calories of Tofu, firm, (27.60 grams)
15 calories of Oyster Sauce, (7.33 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Shrimp and Tofu in Hoisin Sauce- Individual Serving
50 calories of Hoisin Sauce, (1.42 tbsp)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Sesame Oil, (1 1tsp)
19 calories of Tofu, firm, (27.60 grams)
15 calories of Oyster Sauce, (7.33 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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