Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.5 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 51.1 mg |
| Sodium | 3,556.1 mg |
| Potassium | 230.7 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.0 g |
| Protein | 20.2 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.8 % |
| Calcium | 20.4 % |
| Copper | 5.0 % |
| Folate | 9.7 % |
| Iron | 12.4 % |
| Magnesium | 6.4 % |
| Manganese | 18.2 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 7.1 % |
| Selenium | 17.2 % |
| Thiamin | 12.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Sauce Mornay au Vin
View the full Chicken in Sauce Mornay au Vin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Sauce Mornay au Vin
106 calories of Butter, unsalted, (0.13 stick)
100 calories of Cheese (parmesean), (4 tbsp)
90 calories of Riesling, (2 oz)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
59 calories of Flour, white, (0.13 cup)
28 calories of Garlic powder, (1 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onion powder, (0.50 tbsp)
11 calories of Pepper, white, (0.50 tbsp)
3 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.50 tbsp)
Calories per serving of Chicken in Sauce Mornay au Vin
106 calories of Butter, unsalted, (0.13 stick)
100 calories of Cheese (parmesean), (4 tbsp)
90 calories of Riesling, (2 oz)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
59 calories of Flour, white, (0.13 cup)
28 calories of Garlic powder, (1 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onion powder, (0.50 tbsp)
11 calories of Pepper, white, (0.50 tbsp)
3 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.50 tbsp)
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