Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.5 mg
Sodium 65.8 mg
Potassium 320.9 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.6 g
Sugars 1.3 g
Protein 4.3 g
Vitamin A 3.6 %
Vitamin B-12 0.6 %
Vitamin B-6 14.1 %
Vitamin C 79.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.5 %
Copper 3.1 %
Folate 12.5 %
Iron 4.7 %
Magnesium 4.8 %
Manganese 11.1 %
Niacin 2.9 %
Pantothenic Acid 5.1 %
Phosphorus 8.2 %
Riboflavin 6.2 %
Selenium 2.9 %
Thiamin 4.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple roasted veggies

View the full Simple roasted veggies Recipe & Instructions
Submitted by: STOPMAKINGSENSE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple roasted veggies

17 calories of Cauliflower, raw, (0.25 head, small (4" dia))

12 calories of Garlic Scapes, (0.06 cup)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

5 calories of Summer Squash, (0.25 cup, sliced)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.25 serving)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.