Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 65.8 mg |
| Sodium | 324.1 mg |
| Potassium | 409.1 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.6 g |
| Protein | 24.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.2 % |
| Copper | 12.0 % |
| Folate | 2.7 % |
| Iron | 11.7 % |
| Magnesium | 10.6 % |
| Manganese | 9.6 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 25.4 % |
| Riboflavin | 20.6 % |
| Selenium | 57.8 % |
| Thiamin | 54.8 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Sesame Pork Tenderloin
View the full Sweet Sesame Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Sesame Pork Tenderloin
137 calories of Pork tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
32 calories of Honey, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Sesame Oil, (0.06 1tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)
Calories per serving of Sweet Sesame Pork Tenderloin
137 calories of Pork tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
32 calories of Honey, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Sesame Oil, (0.06 1tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)
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