Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 9.0 mg |
| Sodium | 100.2 mg |
| Potassium | 68.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 11.4 g |
| Protein | 2.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.1 % |
| Calcium | 3.2 % |
| Copper | 2.6 % |
| Folate | 3.3 % |
| Iron | 3.1 % |
| Magnesium | 4.1 % |
| Manganese | 5.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.1 % |
| Selenium | 2.0 % |
| Thiamin | 3.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Brownies (low fat!)
View the full Peanut Butter Chocolate Brownies (low fat!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Brownies (low fat!)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Peanut Butter Chocolate Brownies (low fat!)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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