Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 173.6 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 14.3 mg |
Sodium | 38.4 mg |
Potassium | 93.1 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 1.8 g |
Sugars | 16.9 g |
Protein | 2.5 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.3 % |
Vitamin D | 1.1 % |
Vitamin E | 8.7 % |
Calcium | 4.2 % |
Copper | 9.0 % |
Folate | 2.2 % |
Iron | 6.2 % |
Magnesium | 4.7 % |
Manganese | 18.1 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.6 % |
Riboflavin | 2.5 % |
Selenium | 3.8 % |
Thiamin | 3.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Granola Treats
View the full Yummy Granola Treats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Granola Treats
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Maple Syrup, (0.02 cup)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
13 calories of Z DESSERT: Mini Choc Chip Morsels - 7 gr (apx. 1 tsp), (2.50 gram)
12 calories of Almonds, (0.02 cup, slivered)
10 calories of Marshmallow Candy, (0.06 cup of miniature)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.13 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Almond Extract, (0.02 tsp)
Calories per serving of Yummy Granola Treats
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Maple Syrup, (0.02 cup)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
13 calories of Z DESSERT: Mini Choc Chip Morsels - 7 gr (apx. 1 tsp), (2.50 gram)
12 calories of Almonds, (0.02 cup, slivered)
10 calories of Marshmallow Candy, (0.06 cup of miniature)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.13 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Almond Extract, (0.02 tsp)
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