Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 267.3
Total Fat 11.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 91.0 mg
Sodium 576.6 mg
Potassium 172.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.2 g
Sugars 1.5 g
Protein 30.5 g
Vitamin A 61.7 %
Vitamin B-12 2.6 %
Vitamin B-6 4.3 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 18.4 %
Copper 3.6 %
Folate 11.2 %
Iron 16.3 %
Magnesium 8.1 %
Manganese 19.9 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 11.1 %
Riboflavin 7.6 %
Selenium 4.9 %
Thiamin 3.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella-Stuffed Meatloaf

View the full Mozzarella-Stuffed Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella-Stuffed Meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

7 calories of Ketchup, Heinz, (0.33 tbsp)

6 calories of Egg white, large, (0.33 serving)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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