Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 9.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 1,052.6 mg
Potassium 496.0 mg
Total Carbohydrate 46.3 g
Dietary Fiber 12.7 g
Sugars 1.3 g
Protein 12.5 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 23.4 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.6 %
Copper 15.5 %
Folate 26.9 %
Iron 18.3 %
Magnesium 13.6 %
Manganese 39.2 %
Niacin 4.5 %
Pantothenic Acid 5.1 %
Phosphorus 16.9 %
Riboflavin 7.7 %
Selenium 5.1 %
Thiamin 9.7 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tarragon bean salad

View the full Tarragon bean salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tarragon bean salad

105 calories of Chickpeas (garbanzo beans), (87.88 grams)

75 calories of Beans, red kidney, (87.88 grams)

72 calories of Extra Virgin Olive Oil, (0.60 tbsp)

60 calories of Bush's Butter Beans, Large, (0.30 Cup)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.30 cup cherry tomatoes)

6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)

5 calories of Carrots, raw, (0.20 medium)

3 calories of Granulated Sugar, (0.20 tsp)

2 calories of Carapelli Red Wine Vinegar, (0.40 tbsp)

0 calories of Tarragon, ground, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


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