Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 64.2 mg |
| Sodium | 151.7 mg |
| Potassium | 413.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 11.2 g |
| Protein | 11.4 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 252.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 10.2 % |
| Calcium | 21.4 % |
| Copper | 7.6 % |
| Folate | 11.0 % |
| Iron | 9.5 % |
| Magnesium | 7.5 % |
| Manganese | 12.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 16.7 % |
| Riboflavin | 12.9 % |
| Selenium | 18.6 % |
| Thiamin | 9.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ricotta with roast red pepper salad
View the full Baked Ricotta with roast red pepper salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ricotta with roast red pepper salad
69 calories of Ricotta Cheese, part skim milk, (50 grams)
56 calories of Green Peppers (bell peppers), (200 grams)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Mesclun Mix, (62.50 gram(s))
16 calories of Honey, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
Calories per serving of Baked Ricotta with roast red pepper salad
69 calories of Ricotta Cheese, part skim milk, (50 grams)
56 calories of Green Peppers (bell peppers), (200 grams)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Mesclun Mix, (62.50 gram(s))
16 calories of Honey, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
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