Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 372.3
Total Fat 8.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 347.6 mg
Potassium 294.1 mg
Total Carbohydrate 67.6 g
Dietary Fiber 5.3 g
Sugars 10.4 g
Protein 7.0 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 66.6 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 4.5 %
Copper 13.7 %
Folate 26.4 %
Iron 15.4 %
Magnesium 7.9 %
Manganese 26.9 %
Niacin 15.3 %
Pantothenic Acid 5.9 %
Phosphorus 10.9 %
Riboflavin 15.5 %
Selenium 25.1 %
Thiamin 26.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa with Cinnamon Chips

View the full Fruit Salsa with Cinnamon Chips Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa with Cinnamon Chips

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

14 calories of Jams, preserves, jelly, (0.25 tbsp)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

9 calories of Strawberries, fresh, (0.08 pint as purchased, yields)

3 calories of Blueberries, fresh, (0.04 cup)

2 calories of Raspberries, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)


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