Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 6.9 mg |
| Sodium | 603.5 mg |
| Potassium | 150.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 17.8 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.4 % |
| Copper | 7.0 % |
| Folate | 5.8 % |
| Iron | 12.7 % |
| Magnesium | 16.1 % |
| Manganese | 3.6 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 18.1 % |
| Riboflavin | 5.0 % |
| Selenium | 4.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken and Rice
View the full Teriyaki Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken and Rice
44 calories of Brown Sugar, (0.08 cup, unpacked)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Teriyaki Sauce (1 tbsp), (0.67 packet)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
Calories per serving of Teriyaki Chicken and Rice
44 calories of Brown Sugar, (0.08 cup, unpacked)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Teriyaki Sauce (1 tbsp), (0.67 packet)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
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