Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 180.0 mg |
Sodium | 1,388.5 mg |
Potassium | 204.7 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 1.8 g |
Sugars | 2.6 g |
Protein | 41.1 g |
Vitamin A | 14.0 % | Vitamin B-12 | 10.8 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 13.8 % |
Vitamin D | 4.0 % |
Vitamin E | 1.8 % |
Calcium | 15.2 % |
Copper | 5.0 % |
Folate | 8.7 % |
Iron | 15.7 % |
Magnesium | 5.1 % |
Manganese | 12.0 % |
Niacin | 7.1 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 15.1 % |
Riboflavin | 21.8 % |
Selenium | 20.7 % |
Thiamin | 13.3 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf w/ Feta & Sun-dried Tomatoes
View the full Turkey Meatloaf w/ Feta & Sun-dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf w/ Feta & Sun-dried Tomatoes
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
5 calories of Milk, 3.25%, (0.50 tbsp)
2 calories of Garlic, Minced (2 Clove), (0.25 serving)
2 calories of Herb, Parsley, Fresh, (0.08 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Turkey Meatloaf w/ Feta & Sun-dried Tomatoes
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
5 calories of Milk, 3.25%, (0.50 tbsp)
2 calories of Garlic, Minced (2 Clove), (0.25 serving)
2 calories of Herb, Parsley, Fresh, (0.08 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
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