Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 329.0 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 11.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 264.1 mg |
Sodium | 169.4 mg |
Potassium | 153.3 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 0.8 g |
Sugars | 11.5 g |
Protein | 14.5 g |
Vitamin A | 16.6 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 0.0 % |
Vitamin D | 7.8 % |
Vitamin E | 4.7 % |
Calcium | 15.7 % |
Copper | 2.3 % |
Folate | 10.7 % |
Iron | 7.7 % |
Magnesium | 5.0 % |
Manganese | 12.1 % |
Niacin | 3.6 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 21.1 % |
Riboflavin | 24.5 % |
Selenium | 42.5 % |
Thiamin | 6.8 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemon ricotta pancakes
View the full lemon ricotta pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemon ricotta pancakes
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
65 calories of Butter, salted, (0.04 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
Calories per serving of lemon ricotta pancakes
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
65 calories of Butter, salted, (0.04 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
Calories in Similar Recipes
- Gluten Free variety of gnocchi
- Creamy, somewhat spicy, wonderfully thick cauliflower soup, enhanced with just enough ricotta to make...
- Muffin-sized perky spinach frittatas. Makes 4 Servings.
- No pasta and no meat in this recipe
- A tasty combination of lamb steaks and the "caviar of beans"
- Low fat and yummy
- lentils made with apple juice and ricotta
- Twice as nice with beef and cheese!
- This is an Australian Favourite, very commonly made around Christmas time when more fruits are in se...
- Side dish or Vegetarian main dish
- A nice decent portion of pasta to feed your craving