Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 267.2
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 45.7 mg
Sodium 650.9 mg
Potassium 199.1 mg
Total Carbohydrate 32.9 g
Dietary Fiber 4.9 g
Sugars 3.6 g
Protein 26.0 g
Vitamin A 35.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.2 %
Copper 2.2 %
Folate 19.8 %
Iron 12.9 %
Magnesium 1.3 %
Manganese 18.0 %
Niacin 1.8 %
Pantothenic Acid 1.7 %
Phosphorus 3.1 %
Riboflavin 3.8 %
Selenium 0.4 %
Thiamin 4.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia Fish Tacos

View the full Tilapia Fish Tacos Recipe & Instructions
Submitted by: KAYLAGEORGE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia Fish Tacos

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

110 calories of Guerrero white corn tortillas (2 tortillas), (1 serving)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

10 calories of Limes, (0.50 fruit (2" dia))

10 calories of Clint's Texas Salsa Medium, (2 tbsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.