Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 7.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 2.9 g
Cholesterol 15.5 mg
Sodium 164.4 mg
Potassium 171.7 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 6.5 g
Vitamin A 1.3 %
Vitamin B-12 3.1 %
Vitamin B-6 7.7 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.9 %
Copper 7.7 %
Folate 3.8 %
Iron 3.7 %
Magnesium 6.5 %
Manganese 4.5 %
Niacin 11.8 %
Pantothenic Acid 3.8 %
Phosphorus 9.7 %
Riboflavin 4.5 %
Selenium 8.7 %
Thiamin 3.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pasta & Chicken Salad

View the full Curried Pasta & Chicken Salad Recipe & Instructions
Submitted by: FATKITTY68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pasta & Chicken Salad

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

32 calories of Cashew Nuts, dry roasted (salt added), (0.04 cup, halves and whole)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

8 calories of Macaroni, enriched, (0.04 cup elbow shaped)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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