Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories | 50.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 8.4 mg |
Sodium | 73.9 mg |
Potassium | 17.3 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 2.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.4 % |
Vitamin D | 0.1 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 0.8 % |
Folate | 2.1 % |
Iron | 2.3 % |
Magnesium | 0.7 % |
Manganese | 3.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.1 % |
Riboflavin | 2.1 % |
Selenium | 3.6 % |
Thiamin | 3.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Samosas
View the full Chicken Samosas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Samosas
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
16 calories of Organic Valley Ground Chicken, Frozen, (0.32 oz)
5 calories of Mashed Potatoes, dehydrated, (0.02 cup)
4 calories of Canola Oil, (0.03 tbsp)
1 calories of Peas, frozen, (0.01 cup)
1 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.20 serving)
0 calories of Lime Juice, (0.60 mL)
0 calories of Curry powder, (0.02 tsp)
0 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.02 serving)
0 calories of Garam Masala, (0.02 tsp)
0 calories of Jalapeno Peppers, (0.02 pepper)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.01 cup)
0 calories of ground tumeric, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Cilantro, raw, (0.06 tbsp)
Calories per serving of Chicken Samosas
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
16 calories of Organic Valley Ground Chicken, Frozen, (0.32 oz)
5 calories of Mashed Potatoes, dehydrated, (0.02 cup)
4 calories of Canola Oil, (0.03 tbsp)
1 calories of Peas, frozen, (0.01 cup)
1 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.20 serving)
0 calories of Lime Juice, (0.60 mL)
0 calories of Curry powder, (0.02 tsp)
0 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.02 serving)
0 calories of Garam Masala, (0.02 tsp)
0 calories of Jalapeno Peppers, (0.02 pepper)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.01 cup)
0 calories of ground tumeric, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Cilantro, raw, (0.06 tbsp)
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