Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 280.3
Total Fat 20.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 8.1 g
Cholesterol 60.3 mg
Sodium 518.0 mg
Potassium 245.2 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.8 g
Sugars 6.4 g
Protein 18.4 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 2.9 %
Copper 14.6 %
Folate 3.0 %
Iron 4.2 %
Magnesium 7.3 %
Manganese 47.2 %
Niacin 2.3 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 3.8 %
Selenium 1.5 %
Thiamin 12.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Grapes, Celery, & Pecans

View the full Chicken Salad with Grapes, Celery, & Pecans Recipe & Instructions
Submitted by: PLAN4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Grapes, Celery, & Pecans

140 calories of Pecans, (0.17 cup, chopped)

70 calories of Chunk white chicken breast packed in water, Publix, (3 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

20 calories of Grapes, (0.33 cup, seedless)

3 calories of Celery, raw, (0.17 cup, diced)


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