Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.8 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 69.1 mg |
| Sodium | 387.6 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.7 g |
| Protein | 17.2 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 16.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 13.1 % |
| Calcium | 28.8 % |
| Copper | 3.9 % |
| Folate | 11.9 % |
| Iron | 7.9 % |
| Magnesium | 5.0 % |
| Manganese | 9.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 22.3 % |
| Riboflavin | 15.8 % |
| Selenium | 19.2 % |
| Thiamin | 13.4 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Green Tomato & Crab Melts
View the full Fried Green Tomato & Crab Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Green Tomato & Crab Melts
153 calories of Olive Oil, (0.08 cup)
107 calories of Swiss Cheese, (1 slice (1 oz))
77 calories of Flour, white, (0.17 cup)
46 calories of Louis Kemp, Crab Delights-imitation crab, (0.33 cup)
14 calories of Louisiana Remoulade Dressing, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Green Tomatoes, (0.33 medium)
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
Calories per serving of Fried Green Tomato & Crab Melts
153 calories of Olive Oil, (0.08 cup)
107 calories of Swiss Cheese, (1 slice (1 oz))
77 calories of Flour, white, (0.17 cup)
46 calories of Louis Kemp, Crab Delights-imitation crab, (0.33 cup)
14 calories of Louisiana Remoulade Dressing, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Green Tomatoes, (0.33 medium)
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
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