Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 59.2 mg |
| Sodium | 158.5 mg |
| Potassium | 250.8 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 23.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.1 % |
| Copper | 2.3 % |
| Folate | 1.4 % |
| Iron | 4.7 % |
| Magnesium | 7.3 % |
| Manganese | 2.6 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 23.3 % |
| Riboflavin | 7.1 % |
| Selenium | 25.7 % |
| Thiamin | 4.6 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fire Roasted Chicken
View the full Fire Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fire Roasted Chicken
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
18 calories of Sun Dried Tomato's Packed in Oil, Drained, (1.20 tsp)
2 calories of La romanella fire roasted whole red peppers, (0.03 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Fire Roasted Chicken
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
18 calories of Sun Dried Tomato's Packed in Oil, Drained, (1.20 tsp)
2 calories of La romanella fire roasted whole red peppers, (0.03 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Basil, (0.06 tbsp)
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