Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 4.9 mg |
| Sodium | 250.2 mg |
| Potassium | 444.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 5.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 13.2 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 6.7 % |
| Magnesium | 1.3 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.6 % |
| Selenium | 2.4 % |
| Thiamin | 0.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy zucchini
View the full Cheesy zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy zucchini
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
26 calories of Zucchini - Large, (0.50 serving)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.50 serving)
Calories per serving of Cheesy zucchini
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
26 calories of Zucchini - Large, (0.50 serving)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.50 serving)
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