Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 658.4 | Total Fat | 37.4 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 119.4 mg |
| Sodium | 1,540.0 mg |
| Potassium | 489.3 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.8 g |
| Protein | 40.5 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 39.5 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.6 % |
| Calcium | 59.2 % |
| Copper | 4.2 % |
| Folate | 3.8 % |
| Iron | 17.8 % |
| Magnesium | 8.7 % |
| Manganese | 5.0 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 51.3 % |
| Riboflavin | 32.7 % |
| Selenium | 37.1 % |
| Thiamin | 26.0 % |
| Zinc | 34.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Casserole
View the full Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Casserole
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
150 calories of Ground beef, lean, (2 oz)
105 calories of Great Value Rigatoni Pasta, (0.50 cup)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
22 calories of Low Fat Cream of Mushroom Soup, (0.16 cup)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Pizza Casserole
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
150 calories of Ground beef, lean, (2 oz)
105 calories of Great Value Rigatoni Pasta, (0.50 cup)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
22 calories of Low Fat Cream of Mushroom Soup, (0.16 cup)
3 calories of Onions, raw, (0.13 small)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195