Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.8 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 58.3 mg |
| Sodium | 309.4 mg |
| Potassium | 224.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 3.8 g |
| Vitamin A | 142.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 28.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.4 % |
| Calcium | 6.9 % |
| Copper | 4.9 % |
| Folate | 6.9 % |
| Iron | 4.9 % |
| Magnesium | 3.3 % |
| Manganese | 12.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 9.5 % |
| Selenium | 2.5 % |
| Thiamin | 4.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Cakes w/ Lime Chili Sauce
View the full Black Bean Cakes w/ Lime Chili Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Cakes w/ Lime Chili Sauce
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Breadcrumbs, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Chili powder, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin, (0.50 tsp)
0 calories of lime rind, (0.25 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)
Calories per serving of Black Bean Cakes w/ Lime Chili Sauce
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Breadcrumbs, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Chili powder, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin, (0.50 tsp)
0 calories of lime rind, (0.25 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)
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