Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 6.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 26.1 mg
Sodium 909.3 mg
Potassium 511.7 mg
Total Carbohydrate 29.9 g
Dietary Fiber 3.6 g
Sugars 7.7 g
Protein 10.8 g
Vitamin A 15.0 %
Vitamin B-12 13.2 %
Vitamin B-6 17.2 %
Vitamin C 78.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 3.7 %
Copper 10.1 %
Folate 12.6 %
Iron 15.5 %
Magnesium 8.0 %
Manganese 17.7 %
Niacin 17.5 %
Pantothenic Acid 6.5 %
Phosphorus 11.0 %
Riboflavin 10.4 %
Selenium 13.6 %
Thiamin 10.6 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed green pepper soup

View the full Stuffed green pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed green pepper soup

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

61 calories of White Rice, short grain, cooked, (0.25 cup)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Worchestshire, (0.33 tsp)

2 calories of Beef bouillon, (0.33 cube (6 fl oz prepared))


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