Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.6 mg |
| Sodium | 121.6 mg |
| Potassium | 169.9 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.1 g |
| Protein | 20.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 21.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 9.1 % |
| Copper | 3.1 % |
| Folate | 3.2 % |
| Iron | 11.1 % |
| Magnesium | 2.9 % |
| Manganese | 4.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 8.1 % |
| Selenium | 6.2 % |
| Thiamin | 3.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Whole Wheat Penne Pasta Low Everything
View the full Ground Turkey & Whole Wheat Penne Pasta Low Everything Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Whole Wheat Penne Pasta Low Everything
115 calories of 365 Organic Whole Wheat Penne Pasta, (0.38 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
42 calories of Sour cream, fat free, (56.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Ground Turkey & Whole Wheat Penne Pasta Low Everything
115 calories of 365 Organic Whole Wheat Penne Pasta, (0.38 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
42 calories of Sour cream, fat free, (56.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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