Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.6
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 27.6 mg
Sodium 121.6 mg
Potassium 169.9 mg
Total Carbohydrate 35.3 g
Dietary Fiber 3.8 g
Sugars 2.1 g
Protein 20.1 g
Vitamin A 4.5 %
Vitamin B-12 2.9 %
Vitamin B-6 5.4 %
Vitamin C 21.0 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 9.1 %
Copper 3.1 %
Folate 3.2 %
Iron 11.1 %
Magnesium 2.9 %
Manganese 4.6 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 7.7 %
Riboflavin 8.1 %
Selenium 6.2 %
Thiamin 3.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey & Whole Wheat Penne Pasta Low Everything

View the full Ground Turkey & Whole Wheat Penne Pasta Low Everything Recipe & Instructions
Submitted by: MINNIMEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey & Whole Wheat Penne Pasta Low Everything

115 calories of 365 Organic Whole Wheat Penne Pasta, (0.38 cup)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

42 calories of Sour cream, fat free, (56.63 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


No nutrition or calorie comments found.