Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 82.2 mg |
| Sodium | 258.1 mg |
| Potassium | 1,289.1 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 10.4 g |
| Protein | 36.2 g |
| Vitamin A | 79.4 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 74.9 % |
| Vitamin C | 322.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 6.7 % |
| Copper | 17.3 % |
| Folate | 20.2 % |
| Iron | 16.8 % |
| Magnesium | 26.9 % |
| Manganese | 28.8 % |
| Niacin | 91.2 % |
| Pantothenic Acid | 19.9 % |
| Phosphorus | 41.4 % |
| Riboflavin | 20.8 % |
| Selenium | 37.5 % |
| Thiamin | 21.0 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken kabobs with oven-roasted zucchini
View the full chicken kabobs with oven-roasted zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken kabobs with oven-roasted zucchini
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
40 calories of Olive Oil, (1 1tsp)
29 calories of Zucchini, (1 cup, sliced)
24 calories of Lemon Juice, (2 lemon yields)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Paprika, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of chicken kabobs with oven-roasted zucchini
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
40 calories of Olive Oil, (1 1tsp)
29 calories of Zucchini, (1 cup, sliced)
24 calories of Lemon Juice, (2 lemon yields)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Paprika, (1 tsp)
0 calories of Salt, (1 dash)
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