Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.4
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.0 mg
Sodium 69.7 mg
Potassium 302.4 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.2 g
Sugars 15.1 g
Protein 5.5 g
Vitamin A 5.4 %
Vitamin B-12 7.8 %
Vitamin B-6 2.8 %
Vitamin C 2.0 %
Vitamin D 12.6 %
Vitamin E 0.4 %
Calcium 15.9 %
Copper 13.0 %
Folate 2.1 %
Iron 5.4 %
Magnesium 11.5 %
Manganese 12.7 %
Niacin 1.3 %
Pantothenic Acid 4.2 %
Phosphorus 17.2 %
Riboflavin 11.2 %
Selenium 5.5 %
Thiamin 3.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choco pudding

View the full Choco pudding Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choco pudding

61 calories of Granulated Sugar, (0.08 cup)

42 calories of Milk, nonfat, (0.50 cup)

24 calories of Cornstarch, (0.05 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

5 calories of Butter, salted, (0.05 tbsp)

0 calories of Wheat flour, white, bread, enriched, (0 cup)


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