Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.6 mg |
| Potassium | 63.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.4 % |
| Copper | 3.0 % |
| Folate | 6.7 % |
| Iron | 3.7 % |
| Magnesium | 3.9 % |
| Manganese | 41.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.8 % |
| Selenium | 10.4 % |
| Thiamin | 10.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beginners bread
View the full beginners bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beginners bread
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
21 calories of Wheat germ, crude, (0.05 cup)
6 calories of Canola Oil, (0.05 tbsp)
1 calories of active dry yeast, (0.10 tsp)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of beginners bread
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
21 calories of Wheat germ, crude, (0.05 cup)
6 calories of Canola Oil, (0.05 tbsp)
1 calories of active dry yeast, (0.10 tsp)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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