Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,398.7 mg |
| Potassium | 362.5 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.3 g |
| Protein | 20.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 38.2 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.7 % |
| Copper | 3.4 % |
| Folate | 1.6 % |
| Iron | 11.1 % |
| Magnesium | 6.1 % |
| Manganese | 1.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 26.4 % |
| Riboflavin | 21.8 % |
| Selenium | 50.4 % |
| Thiamin | 10.2 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecued Turkey Sandwiches
View the full Barbecued Turkey Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecued Turkey Sandwiches
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
27 calories of Ketchup, Heinz, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Natures Own Wheat 'n Fiber Hamburger Buns, (0.17 serving)
7 calories of balsamic vinegar, (0.67 tablespoon)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (0.33 tsp)
Calories per serving of Barbecued Turkey Sandwiches
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
27 calories of Ketchup, Heinz, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Natures Own Wheat 'n Fiber Hamburger Buns, (0.17 serving)
7 calories of balsamic vinegar, (0.67 tablespoon)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (0.33 tsp)
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