Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 4.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 37.8 mg
Potassium 54.9 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.0 g
Sugars 10.3 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 0.2 %
Vitamin E 0.6 %
Calcium 1.1 %
Copper 0.8 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Cookies (low fat & sugar)

View the full Oatmeal Raisin Cookies (low fat & sugar) Recipe & Instructions
Submitted by: KKOCYAN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Cookies (low fat & sugar)

38 calories of Coconut Oil, (0.02 cup)

29 calories of Agave Nectar, (0.48 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.12 serving)

13 calories of Raisins, (0.03 cup (not packed))

2 calories of Molasses, (0.04 tbsp)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Almond Breeze - Blue Diamond UNSWEETENED Vanilla, (0.06 oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.02 gram(s))


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