Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 240.9 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 34.0 mg |
Sodium | 426.6 mg |
Potassium | 220.0 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 2.0 g |
Sugars | 2.9 g |
Protein | 11.4 g |
Vitamin A | 8.8 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 73.9 % |
Vitamin D | 0.5 % |
Vitamin E | 4.0 % |
Calcium | 17.1 % |
Copper | 2.6 % |
Folate | 4.3 % |
Iron | 3.7 % |
Magnesium | 4.3 % |
Manganese | 3.4 % |
Niacin | 6.0 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 17.6 % |
Riboflavin | 10.7 % |
Selenium | 8.8 % |
Thiamin | 13.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anni's Broccolli Pasta Salad
View the full Anni's Broccolli Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anni's Broccolli Pasta Salad
69 calories of Cheddar Cheese, (0.13 cup, diced)
50 calories of Trader Joe's Brown Rice Penne Pasta, (0.25 cup)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Broccolli, (0.25 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Anni's Broccolli Pasta Salad
69 calories of Cheddar Cheese, (0.13 cup, diced)
50 calories of Trader Joe's Brown Rice Penne Pasta, (0.25 cup)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Broccolli, (0.25 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
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