Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 495.0
Total Fat 13.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.9 g
Cholesterol 143.5 mg
Sodium 1,320.7 mg
Potassium 614.9 mg
Total Carbohydrate 48.7 g
Dietary Fiber 5.8 g
Sugars 4.1 g
Protein 41.3 g
Vitamin A 4.8 %
Vitamin B-12 12.2 %
Vitamin B-6 27.8 %
Vitamin C 3.9 %
Vitamin D 2.0 %
Vitamin E 2.1 %
Calcium 18.3 %
Copper 11.1 %
Folate 24.4 %
Iron 28.6 %
Magnesium 43.8 %
Manganese 37.0 %
Niacin 45.2 %
Pantothenic Acid 13.1 %
Phosphorus 40.9 %
Riboflavin 44.4 %
Selenium 99.4 %
Thiamin 107.8 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork snichzel

View the full Pork snichzel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork snichzel

271 calories of Bread crumbs, dry, grated, seasoned, (2.50 oz)

201 calories of Pork Tenderloin, (100 grams)

22 calories of Egg, fresh, whole, raw, (15 grams)


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