Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.0 mg |
| Sodium | 262.1 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 18.9 g |
| Protein | 2.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.9 % |
| Calcium | 6.5 % |
| Copper | 1.9 % |
| Folate | 0.7 % |
| Iron | 7.4 % |
| Magnesium | 1.1 % |
| Manganese | 4.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.5 % |
| Selenium | 2.2 % |
| Thiamin | 4.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat blueberry bran muffins
View the full Low-fat blueberry bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat blueberry bran muffins
50 calories of Brown Sugar, (0.06 cup, packed)
15 calories of Wheat Bran, Hodgson Mill Unprocessed Wheat Bran, (7.50 gram(s))
9 calories of Flour, King Arthur 100% Whole Wheat, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce - Musselman's Lite Cinnamon (4oz), (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low-fat blueberry bran muffins
50 calories of Brown Sugar, (0.06 cup, packed)
15 calories of Wheat Bran, Hodgson Mill Unprocessed Wheat Bran, (7.50 gram(s))
9 calories of Flour, King Arthur 100% Whole Wheat, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce - Musselman's Lite Cinnamon (4oz), (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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