Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 253.1 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.0 g |
| Protein | 12.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.4 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 10.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peaches and Cream Baked Oatmeal
View the full Peaches and Cream Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peaches and Cream Baked Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
2 calories of Egg white, large, (0.13 serving)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories per serving of Peaches and Cream Baked Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
2 calories of Egg white, large, (0.13 serving)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (0.50 serving)
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