Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.0 | Total Fat | 31.8 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 20.7 g |
| Cholesterol | 5.6 mg |
| Sodium | 251.6 mg |
| Potassium | 35.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.1 g |
| Protein | 7.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 10.6 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 2.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.7 % |
| Selenium | 2.8 % |
| Thiamin | 0.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rose's Baked Artichoke Hearts
View the full Rose's Baked Artichoke Hearts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rose's Baked Artichoke Hearts
248 calories of Olive Oil, (0.13 cup)
46 calories of plain breadcrumbs, (0.19 cup)
32 calories of Parmesan Cheese, grated, (0.25 oz)
28 calories of Pecorino Romano, (0.25 oz)
8 calories of artichoke hearts (trader joe's frozen), (0.25 cup)
3 calories of Breadcrumbs, (0.03 serving)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Rose's Baked Artichoke Hearts
248 calories of Olive Oil, (0.13 cup)
46 calories of plain breadcrumbs, (0.19 cup)
32 calories of Parmesan Cheese, grated, (0.25 oz)
28 calories of Pecorino Romano, (0.25 oz)
8 calories of artichoke hearts (trader joe's frozen), (0.25 cup)
3 calories of Breadcrumbs, (0.03 serving)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
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