Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 510.3 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 12.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 139.3 mg |
Sodium | 1,685.9 mg |
Potassium | 543.1 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 3.2 g |
Sugars | 0.5 g |
Protein | 50.8 g |
Vitamin A | 29.0 % | Vitamin B-12 | 17.1 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 20.3 % |
Vitamin D | 1.8 % |
Vitamin E | 12.9 % |
Calcium | 71.5 % |
Copper | 9.8 % |
Folate | 9.7 % |
Iron | 11.0 % |
Magnesium | 13.3 % |
Manganese | 17.0 % |
Niacin | 7.8 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 49.1 % |
Riboflavin | 22.8 % |
Selenium | 40.1 % |
Thiamin | 7.8 % |
Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Shells With Arrabiata Sauce
View the full Stuffed Shells With Arrabiata Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Shells With Arrabiata Sauce
117 calories of Ricotta Cheese, part skim milk, (3 oz)
112 calories of Keto, Pasta Shells, 35g, (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
64 calories of Parmesan Cheese, grated, (0.14 cup)
64 calories of Parmesan Cheese, grated, (0.14 cup)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
24 calories of Olive Oil, (0.20 tbsp)
22 calories of Egg Yolk, (0.40 large)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, (0.30 tbsp)
0 calories of Basil, (0.30 tbsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Stuffed Shells With Arrabiata Sauce
117 calories of Ricotta Cheese, part skim milk, (3 oz)
112 calories of Keto, Pasta Shells, 35g, (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
64 calories of Parmesan Cheese, grated, (0.14 cup)
64 calories of Parmesan Cheese, grated, (0.14 cup)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
24 calories of Olive Oil, (0.20 tbsp)
22 calories of Egg Yolk, (0.40 large)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, (0.30 tbsp)
0 calories of Basil, (0.30 tbsp)
0 calories of Salt, (0.15 tsp)
Calories in Similar Recipes
-
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission... - So simple!
- A beautiful way to "wrap up" a healthy dinner!
- Never knew Spinach tasted so good!
- It's just like an individual sweet little pizza. The fruit makes it easy to get in some vitamins, t...
- This lasagna replaces meat with spinach, making it much more healthy.
- A low calorie lasagna is here
- This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets.