Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.2 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 34.3 mg |
| Sodium | 758.4 mg |
| Potassium | 505.5 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.8 g |
| Protein | 18.0 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 11.9 % |
| Copper | 9.3 % |
| Folate | 15.3 % |
| Iron | 13.4 % |
| Magnesium | 12.7 % |
| Manganese | 16.8 % |
| Niacin | 38.0 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 8.4 % |
| Selenium | 16.8 % |
| Thiamin | 9.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken Salad - no sugar added
View the full Chinese Chicken Salad - no sugar added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken Salad - no sugar added
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Sesame Oil, (0.50 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Sunkist Almond Accents Ranch Style, (1 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
18 calories of Fresh Gourmet wasabi ranch wonton strips, (1 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Scallions, raw, (0.50 large)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Great Value Iodized Salt, (0.13 tsp)
0 calories of Distilled white vinegar, (0.13 serving)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
Calories per serving of Chinese Chicken Salad - no sugar added
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Sesame Oil, (0.50 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Sunkist Almond Accents Ranch Style, (1 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
18 calories of Fresh Gourmet wasabi ranch wonton strips, (1 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Scallions, raw, (0.50 large)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Great Value Iodized Salt, (0.13 tsp)
0 calories of Distilled white vinegar, (0.13 serving)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
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