Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 156.7 mg |
| Sodium | 400.3 mg |
| Potassium | 100.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.0 g |
| Protein | 15.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.7 % |
| Calcium | 3.6 % |
| Copper | 0.3 % |
| Folate | 3.9 % |
| Iron | 5.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 9.9 % |
| Selenium | 14.7 % |
| Thiamin | 1.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Pizza
View the full Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Pizza
48 calories of Egg, fresh, whole, raw, (0.67 large)
45 calories of Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, 1 tortilla, (1 serving)
32 calories of Kraft Mexican Style Four Cheese mix (shredded), (0.08 cup)
20 calories of Egg whites, Crystal Farms All Whites 100% Liquid Egg Whites, (0.17 cup)
12 calories of Giant Turkey Pepperoni Slices (15 slices/1 serving), (5 gram(s))
Calories per serving of Breakfast Pizza
48 calories of Egg, fresh, whole, raw, (0.67 large)
45 calories of Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, 1 tortilla, (1 serving)
32 calories of Kraft Mexican Style Four Cheese mix (shredded), (0.08 cup)
20 calories of Egg whites, Crystal Farms All Whites 100% Liquid Egg Whites, (0.17 cup)
12 calories of Giant Turkey Pepperoni Slices (15 slices/1 serving), (5 gram(s))
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