Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 510.0 mg |
| Sodium | 159.8 mg |
| Potassium | 155.0 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.9 g |
| Protein | 17.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 15.6 % |
| Vitamin E | 6.3 % |
| Calcium | 8.7 % |
| Copper | 1.1 % |
| Folate | 14.4 % |
| Iron | 10.0 % |
| Magnesium | 3.4 % |
| Manganese | 3.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 21.5 % |
| Riboflavin | 36.0 % |
| Selenium | 52.8 % |
| Thiamin | 5.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Herb Scrambled Eggs
View the full Creamy Herb Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Herb Scrambled Eggs
173 calories of Egg, fresh, whole, raw, (2.40 large)
12 calories of Fage Fat Free Greek Yogurt, (0.10 cup)
1 calories of Basil, (0.80 tbsp)
0 calories of Cooking Spray, Pam, (0.40 serving)
Calories per serving of Creamy Herb Scrambled Eggs
173 calories of Egg, fresh, whole, raw, (2.40 large)
12 calories of Fage Fat Free Greek Yogurt, (0.10 cup)
1 calories of Basil, (0.80 tbsp)
0 calories of Cooking Spray, Pam, (0.40 serving)
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