Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,031.5 mg |
| Potassium | 814.0 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 10.6 g |
| Sugars | 25.4 g |
| Protein | 12.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 13.0 % |
| Copper | 21.9 % |
| Folate | 35.7 % |
| Iron | 22.1 % |
| Magnesium | 20.6 % |
| Manganese | 104.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 24.3 % |
| Riboflavin | 6.7 % |
| Selenium | 9.6 % |
| Thiamin | 15.6 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Baked Beans
View the full Maple Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Baked Beans
157 calories of Beans, great northern, (0.75 cup)
107 calories of Maple Syrup, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Maple Baked Beans
157 calories of Beans, great northern, (0.75 cup)
107 calories of Maple Syrup, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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