Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 440.5 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 83.6 mg |
Sodium | 722.4 mg |
Potassium | 814.2 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 8.4 g |
Sugars | 10.0 g |
Protein | 32.1 g |
Vitamin A | 10.0 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 6.7 % |
Copper | 15.8 % |
Folate | 3.2 % |
Iron | 23.3 % |
Magnesium | 15.6 % |
Manganese | 99.7 % |
Niacin | 24.8 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 29.0 % |
Riboflavin | 12.0 % |
Selenium | 95.9 % |
Thiamin | 13.4 % |
Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat pasta with mushroom/ground turkey sauce
View the full Wheat pasta with mushroom/ground turkey sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat pasta with mushroom/ground turkey sauce
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
70 calories of Del Monte Mushroom Spaghetti Sauce, (0.50 cup)
4 calories of Garlic, (1 tsp)
Calories per serving of Wheat pasta with mushroom/ground turkey sauce
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
70 calories of Del Monte Mushroom Spaghetti Sauce, (0.50 cup)
4 calories of Garlic, (1 tsp)
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