Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 440.5
Total Fat 12.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.1 g
Cholesterol 83.6 mg
Sodium 722.4 mg
Potassium 814.2 mg
Total Carbohydrate 52.1 g
Dietary Fiber 8.4 g
Sugars 10.0 g
Protein 32.1 g
Vitamin A 10.0 %
Vitamin B-12 4.5 %
Vitamin B-6 23.2 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.7 %
Copper 15.8 %
Folate 3.2 %
Iron 23.3 %
Magnesium 15.6 %
Manganese 99.7 %
Niacin 24.8 %
Pantothenic Acid 12.7 %
Phosphorus 29.0 %
Riboflavin 12.0 %
Selenium 95.9 %
Thiamin 13.4 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat pasta with mushroom/ground turkey sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat pasta with mushroom/ground turkey sauce

193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

70 calories of Del Monte Mushroom Spaghetti Sauce, (0.50 cup)

4 calories of Garlic, (1 tsp)


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