Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 677.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 69.7 mg |
| Sodium | 210.0 mg |
| Potassium | 3,476.3 mg |
| Total Carbohydrate | 83.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 9.8 g |
| Protein | 55.4 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 77.5 % |
| Vitamin C | 204.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 19.1 % |
| Copper | 37.7 % |
| Folate | 34.3 % |
| Iron | 33.1 % |
| Magnesium | 74.7 % |
| Manganese | 46.7 % |
| Niacin | 89.4 % |
| Pantothenic Acid | 22.3 % |
| Phosphorus | 80.1 % |
| Riboflavin | 21.6 % |
| Selenium | 118.5 % |
| Thiamin | 35.7 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Roasted Halibut on Potatoes and Vegetables
View the full Italian Roasted Halibut on Potatoes and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Roasted Halibut on Potatoes and Vegetables
278 calories of Red Potato, (396.75 grams)
238 calories of Halibut (fish), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)
18 calories of Fennel, (0.25 bulb)
16 calories of Honey, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pumpkin, cooked, (0.02 cup, mashed)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Italian Roasted Halibut on Potatoes and Vegetables
278 calories of Red Potato, (396.75 grams)
238 calories of Halibut (fish), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)
18 calories of Fennel, (0.25 bulb)
16 calories of Honey, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pumpkin, cooked, (0.02 cup, mashed)
0 calories of Ginger Root, (0.25 tsp)
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