Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 998.7 mg |
| Potassium | 53.3 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 7.5 g |
| Protein | 1.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.9 % |
| Calcium | 0.6 % |
| Copper | 1.4 % |
| Folate | 0.8 % |
| Iron | 2.6 % |
| Magnesium | 2.3 % |
| Manganese | 6.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Sesame Dressing
View the full Mango Sesame Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Sesame Dressing
173 calories of Canola Oil, (0.09 cup)
45 calories of Crosse & Blackwell Chutney, (0.75 tbsp)
23 calories of Sesame Oil, (0.19 tbsp)
9 calories of Soy sauce (tamari), (0.84 tbsp)
2 calories of Cider Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.19 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.19 tsp)
Calories per serving of Mango Sesame Dressing
173 calories of Canola Oil, (0.09 cup)
45 calories of Crosse & Blackwell Chutney, (0.75 tbsp)
23 calories of Sesame Oil, (0.19 tbsp)
9 calories of Soy sauce (tamari), (0.84 tbsp)
2 calories of Cider Vinegar, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.19 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.19 tsp)
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