Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 87.1 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 20.4 mg |
Potassium | 332.3 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.8 g |
Sugars | 8.0 g |
Protein | 1.2 g |
Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 59.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 4.8 % |
Copper | 4.5 % |
Folate | 9.6 % |
Iron | 3.8 % |
Magnesium | 8.2 % |
Manganese | 9.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.7 % |
Riboflavin | 5.4 % |
Selenium | 1.2 % |
Thiamin | 4.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Green Drink-Basic
View the full Raw Green Drink-Basic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Green Drink-Basic
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Oranges, (0.25 large (3-1/16" dia))
4 calories of Dandelion greens, raw, (1 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Raw Green Drink-Basic
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Oranges, (0.25 large (3-1/16" dia))
4 calories of Dandelion greens, raw, (1 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...