Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 59.9 mg |
| Sodium | 143.5 mg |
| Potassium | 95.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 15.5 g |
| Protein | 5.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 4.0 % |
| Copper | 5.0 % |
| Folate | 1.9 % |
| Iron | 3.5 % |
| Magnesium | 3.4 % |
| Manganese | 6.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.1 % |
| Selenium | 3.0 % |
| Thiamin | 0.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cake-Like Brownies
View the full Cake-Like Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cake-Like Brownies
53 calories of Granulated Sugar, (0.07 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Body Fortress Super Advanced Protein Powder CHOCOLATE, (0.11 serving)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cake-Like Brownies
53 calories of Granulated Sugar, (0.07 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Body Fortress Super Advanced Protein Powder CHOCOLATE, (0.11 serving)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.