Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 628.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.9 mg |
| Sodium | 643.1 mg |
| Potassium | 307.4 mg |
| Total Carbohydrate | 110.9 g |
| Dietary Fiber | 13.6 g |
| Sugars | 4.2 g |
| Protein | 33.5 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 31.4 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 4.7 % |
| Iron | 56.7 % |
| Magnesium | 7.2 % |
| Manganese | 6.4 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.3 % |
| Riboflavin | 4.8 % |
| Selenium | 78.2 % |
| Thiamin | 5.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tuna Pasta Salad
View the full Easy Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tuna Pasta Salad
456 calories of Pasta, whole wheat elbows, (4.80 oz)
64 calories of Kraft miracle whip regular, (1.60 tbsp)
53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Ketchup, Heinz, (0.40 tbsp)
7 calories of Yellow Mustard, (10 grams)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Radish, Fresh, (0.40 oz)
1 calories of Onions, raw, (0.20 tbsp chopped)
Calories per serving of Easy Tuna Pasta Salad
456 calories of Pasta, whole wheat elbows, (4.80 oz)
64 calories of Kraft miracle whip regular, (1.60 tbsp)
53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)
11 calories of Peas, frozen, (0.10 cup)
8 calories of Ketchup, Heinz, (0.40 tbsp)
7 calories of Yellow Mustard, (10 grams)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Radish, Fresh, (0.40 oz)
1 calories of Onions, raw, (0.20 tbsp chopped)
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