Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 16.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.5 mg
Sodium 823.3 mg
Potassium 211.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 18.0 g
Vitamin A 1.9 %
Vitamin B-12 34.7 %
Vitamin B-6 12.9 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 2.6 %
Copper 4.2 %
Folate 1.5 %
Iron 11.4 %
Magnesium 6.5 %
Manganese 10.7 %
Niacin 45.4 %
Pantothenic Acid 2.2 %
Phosphorus 12.5 %
Riboflavin 3.8 %
Selenium 78.8 %
Thiamin 2.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nessa's ALL white tuna salad

View the full Nessa's ALL white tuna salad Recipe & Instructions
Submitted by: NESSAP06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nessa's ALL white tuna salad

144 calories of Mayonnaise, regular (mayo), (1.60 tbsp)

58 calories of Tuna, Canned in Water, drained, (2.40 oz)

7 calories of Pepper, black, (0.40 tbsp)

4 calories of Pepper, white, (0.20 tbsp)

3 calories of Lemon Juice, (0.40 fl oz)

0 calories of Kosher Salt, (0.20 tsp)

0 calories of Vlasic Dill Relish, (0.40 tbsp)


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