Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 16.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 211.2 mg
Potassium 83.8 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 20.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 1.5 %
Folate 1.2 %
Iron 6.7 %
Magnesium 2.0 %
Manganese 6.0 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 2.2 %
Selenium 1.0 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Rub Seasoning

View the full Cajun Rub Seasoning Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Rub Seasoning

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Paprika, (0.22 tbsp)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Onion powder, (0.08 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Thyme, ground, (0.07 tbsp)

0 calories of Salt, (0.03 tbsp)


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