Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 83.0 mg |
| Sodium | 1,579.2 mg |
| Potassium | 415.5 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.1 g |
| Protein | 13.8 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 17.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.4 % |
| Calcium | 5.7 % |
| Copper | 8.6 % |
| Folate | 20.1 % |
| Iron | 11.3 % |
| Magnesium | 5.7 % |
| Manganese | 15.2 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 16.3 % |
| Riboflavin | 24.2 % |
| Selenium | 32.7 % |
| Thiamin | 20.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Dumplings
View the full Peach Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Dumplings
114 calories of Flour, white, (0.25 cup)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Olive Oil, (0.19 tbsp)
4 calories of Farina Cereal, (0.56 tbsp)
0 calories of Salt, (0.19 tbsp)
Calories per serving of Peach Dumplings
114 calories of Flour, white, (0.25 cup)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Olive Oil, (0.19 tbsp)
4 calories of Farina Cereal, (0.56 tbsp)
0 calories of Salt, (0.19 tbsp)
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