Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 23.4 mg
Sodium 44.2 mg
Potassium 114.3 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.7 g
Sugars 13.7 g
Protein 2.0 g
Vitamin A 7.6 %
Vitamin B-12 0.9 %
Vitamin B-6 1.9 %
Vitamin C 5.2 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 2.5 %
Copper 2.5 %
Folate 2.1 %
Iron 2.1 %
Magnesium 2.3 %
Manganese 6.3 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 2.8 %
Thiamin 1.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-Lemon-Zucchini Muffins

View the full Blueberry-Lemon-Zucchini Muffins Recipe & Instructions
Submitted by: GRACEFULTURTLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Lemon-Zucchini Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

21 calories of Honey, (0.02 cup)

17 calories of Soybean Oil, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

6 calories of Blueberries, fresh, (0.08 cup)

5 calories of Zucchini, (0.13 cup, mashed)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Lemon Peel, (0.04 tsp)

0 calories of Baking Soda, (0.01 tsp)


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